FemmeFitness is a workout class combining fitness workouts, (a)sexual empowerment and feminist discussions...

We dance to loud music including reggaeton, desi hip hop, dancehall, pop and more!! To celebrate music from artists often side-lined in mainstream music genres, the music is primarily made by women, queer and/ non-binary individuals.

Critical reflection of power structures central to Anisha's approach; to highlight the origins of the music and specifically the music genres created by Black, indigenous and people of colour. She encourages the participants to consider their own role and context in coming to the class.

Ultimately, FemmeFitness is a practice to help (re)connect us with our bodies, in spite of the systems that don't want us to.

Anisha is a cis queer femme of colour who grew up in the UK in a German-speaking home. She is light-skinned, thin, and navigates chronic health conditions.

Anisha Gupta Müller is an artistic facilitator and movement instructor from the UK who gives empowerment workshops and teaches. She specialises in feminist body practices where her main achievement has been founding the dance workout class: FemmeFitness in 2018. Her work is driven by the need to confront and discuss the policing of bodies, safer spaces and critical whiteness. She has given workshops in London and Berlin including with Sophiensaale, weissensee kunsthochschule and Haus der Kulturen der Welt.